Illusory Advice: Shi-nè, every day

"All practitioners engage in formal practice – it is too easy to kid yourself that you are practising when in fact you are indulging neurosis. We would strongly recommend daily shi-nè practice as a minimum. You will find that other practices such as yogic song, mantra accumulation, and sKu-mNyé will support the practice of shi-nè. "

p190, Illusory Advice, Ngakma Nor'dzin & Ngakpa 'ö-Dzin, Aro Books worldwide, 2016, 978-1-898185-37-6

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