Relaxation is necessary if one is to progress with shi-nè. - Tracts of the Sun

“Although the fruit of shi-nè is the profound relaxation of mind, voice, and body, the initial phase cannot be described as relaxation. Relaxation however, is necessary if one is to progress with shi-nè.”
― Ngak'chang Rinpoche & Khandro Déchen

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Tracts of the Sun : An Earth Orbit of Vajrayana Expressions, Ngakpa Chögyam and Khandro Déchen, Aro Books worldwide, 2022
Paperback: ISBN 978-1-898185-28-4 Available from Lulu Publications and other shops worldwide
eBook: ISBN 978-1-898185-32-1 Available from Lulu Publications and other shops worldwide

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