Friday, 7 January 2011

Ngakma Nor'dzin on Creating Meaningful Holiday Traditions

Ngakma Nor'dzin was featured on the Toginet Radio show The Way of the Toddler Hour on Tuesday, 4th January 2011, in a slot on Creating Meaningful Holiday Traditions.

The entire programme is available online here:  - look for the 4th January recording of The Way of the Toddler Hour.  The direct link to the recording is :

Ngakma Nor'dzin's talk begins at time index 4:40

Here is an excerpt:

"I would like to suggest that we resolve to begin a daily practice of meditation in 2011. This is something we can do with our children. Daily meditation enables the development of greater awareness and this can bring lasting fulfilment and happiness. Developing awareness illuminates the patterns that dominate our lives that cause us to feel unhappy and dissatisfied. Through regular meditation practice increased clarity begins to sparkle through into our everyday life and we become happier and more fulfilled. Through being happier and more fulfilled we become kinder people. Through becoming kinder people we bring happiness to those around us. Meditation practice—just ten minutes every day—has the potential to benefit everyone and everything everywhere."

The full text is on Ngakma Nor'dzin's blog:

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