Saturday, 31 December 2011

You say you want a resolution ...

"You say you want a resolution"
— misquoting 'Revolution', Lennon/McCartney

Resolving to meditate for 10 minutes per day would be more helpful in our lives than many other resolutions that we could make.  10 minutes per day is also a resolution that we can keep.

Read more on Ngakma Nor'dzin's blog, or in her book 'Relaxing into Meditation'.

Happy New Year!

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