Relax and meet the author - Ngakma Nor'dzin at Holland & Barrett - 26th February 2011

From the South Wales Echo, Tuesday, 22nd February 2011

Relax and meet author at city shop

CARDIFF Author Ngakma Nor'dzin will be raising awareness about relaxation and meditation at a city shop this weekend.
   Ngakma, a Western Buddhist, will be at Holland & Barrett on Saturday.  She believes that practising relaxation and meditation is essential for a stress-free life.
   She is the author of Relaxing into Meditation.

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Relaxing into Meditation by Ngakma Nor'dzin
Aro Books worldwide  ISBN 978-1-898185-17-8 http://bit.ly/nrprim

Available from Lulu.com, Amazon.co.uk, Amazon.com, Wisdom Books, and other bookshops worldwide.