Relax and meet author at city shop
CARDIFF Author Ngakma Nor'dzin will be raising awareness about relaxation and meditation at a city shop this weekend.
Ngakma, a Western Buddhist, will be at Holland & Barrett on Saturday. She believes that practising relaxation and meditation is essential for a stress-free life.
She is the author of Relaxing into Meditation.
Relaxing into Meditation by Ngakma Nor'dzin
Aro Books worldwide ISBN 978-1-898185-17-8 http://bit.ly/nrprim
Available from Lulu.com, Amazon.co.uk, Amazon.com, Wisdom Books, and other bookshops worldwide.