"Well-rounded book. The author presents the art of meditation in terms that anyone can understand. The added bonus of how to make meditation cushions as well as the drawings throughout the book that illustrate posture, exercises, etc, make "Relaxing into Meditation" a book that anyone serious about meditation should have in their library.
Relaxing into Meditation Ngakma Nor'dzin
Aro Books worldwide ISBN 978-1-898185-17-8 http://bit.ly/nrprim
Michael Gibb reviewed Relaxing into Meditation on Librarything.com (http://www.librarything.com/work/10257145)
"Relaxing into Meditation Ngakma Nor'dzin
Aro Books worldwide ISBN 978-1-898185-17-8 http://bit.ly/nrprim
Michael Gibb reviewed Relaxing into Meditation on Librarything.com (http://www.librarything.com/work/10257145)
Relaxing into Meditation by Ngakma Nor'dzin
Aro Books worldwide ISBN 978-1-898185-17-8 http://bit.ly/nrprim
Available from Lulu.com, Amazon.co.uk, Amazon.com, and other bookshops worldwide.
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